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Humble your hustle or how to interact online

While you might be Miss Independent, nothing truly gets done alone. Behind every strong boss lady is a support system. Whether that's a spouse,...

How to take a break from social medias

I see a lot of creatives taking time from social media in the new year. I think this is great! The online rapport can...

For one more minute

Multivitamins and Minerals benefits for weight and hunger

Research published in the British Journal of Nutrition shows Multivitamins and Minerals may reduce the appetite in women on a weight reduction program while men saw...