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Humble your hustle or how to interact online
While you might be Miss Independent, nothing truly gets done alone. Behind every strong boss lady is a support system. Whether that's a spouse,...
Mental
How to take a break from social medias
I see a lot of creatives taking time from social media in the new year. I think this is great! The online rapport can...
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L-Carnitine supplementation beneficial for reducing waistline and blood pressure
According to a new meta-analysis, supplementation of the amino acid L-Carnitine has been shown to reduce both systolic blood pressure and waist circumference in...
