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What to Wear for Branding Sessions

Depending on what branding sessions you decide on will depend on how many outfits to include. My biggest tip, first and foremost, is to wear...

3 treatments for anti-aging solutions

Keeping your skin healthy involves exfoliating, hydrating, and correcting problem areas with substances that are proven to promote skin’s natural cell renewal process. Keeping...

How to get rid of acne scars

Acne is the common problem with most of the teenagers, and when it goes it leaves scars. Some acne scars are depressed, while some...

9 unhealthy foods that are really making you fat

There are a lot of foods out there that claim to be healthy for you, and just because the label says “healthy” or “organic”...

7 worst weight loss mistakes almost everyone makes

Losing weight is not a simple task. It takes commitment, discipline, and motivation. More importantly, however, it requires the right approach. Many people embark...

Sleep Apnea and Your Breathing

  Normal, healthy breathing occurs when you breathe in and out of your nasal passage. This is when there is no obstruction like sleep apnea,...

5 Keys to Making the Most of Your Doubles Training

It is a well-known fact in the fitness industry that having a training partner can make sticking to a doubles training plan or exercise...

5 Ways Personal Trainers Can Steer You Wrong

Hiring a personal trainers can be an intimidating process. Often, people begin considering hiring a personal trainer because they find themselves struggling to achieve...

Easy 5 Tips to Drop the Holiday Muffin Top!

Expel your body naturally toxins and get you on track to a healthier lifestyle with my 5 tips: 1. Goodbye Coffee Highs and Lows Hello Real...

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Making Money on the Side with Uber

One of the most successful web start-ups of the past decade, Uber has revolutionized the transportation industry in many ways. The service can boast...