Beauty

My All-Time Favorite Perfumes

I often get asked about what favorite perfumes I wear and I definitely consider myself a fragrance junkie. There are a few that I...

Weekday Vegetarian? A Nutritarian Eating Strategy

This is completely not my idea, but I’m in love with it. I saw an article in Time this week by Dan Fastenberg that...

What is Insulin Resistance?

It occurred to me, as I was writing my last blog post about how great grapefruit can be for insulin resistance, that you might...

Gossip

Gluten-Free Cauliflower Fried Rice

I'm now two plus weeks into my inflammation-free diet. I have memorized my list and have gotten pretty good at checking labels and minimizing...

Unplug & Create – Monday Memos

I see a lot of creatives taking time from social media in the new year. I think this is great! The online rapport can...

B12 Deficiency Symptoms with High B12 Levels in Blood.

B12 deficiency is surprisingly common, even in people who eat well, take good care of themselves, and sometimes even in people who make the...

Mental

I Can’t Take 5-LMTHF, So Now What?

MTHFR mutation is becoming more and more talked about, but almost every doctor and article says "take 5-LMTHF" so what do you do if...

Humble your hustle or how to interact online

While you might be Miss Independent, nothing truly gets done alone. Behind every strong boss lady is a support system. Whether that's a spouse,...

How to take a break from social medias

I see a lot of creatives taking time from social media in the new year. I think this is great! The online rapport can...

Relationships

Nintendo 3DS On the Go

A few days ago, someone used me as an example of traveling with kids and getting back to nature. This summer we have been...

No Shampoo for a Year – Inspired by the No Poo Movement

It has been a year of no shampoo, inspired by the no poo method. A YEAR!!! Can you believe it? And what a year...

Social

The Instagrammer’s Guide to New York

Back in December a few girlfriends and I started planning a trip to NYC and dubbed it a "content creation trip" meaning we would...

Instagram bloggers bring new stories to social community

With over 400 Million active users, Instagram has become the ultimate meeting place for photo lovers. Entire travel stories are now unveiled through wonderful...

Managing an Overwhelming Task List

I remember when I was a little girl hearing the expression “when it rains, it pours” and thinking it was the dumbest thing ever....

Travel

Canadian Single Parent Travel Deals

If you travel alone with kids for any reason, you know that it's hard to find single parent travel deals. Hotels and especially all-inclusive...

Great Wolf Lodge Niagara Falls – Your Questions Answered

Great Wolf Lodge is one of my favourite family resorts. Having visited 5 different locations in the last few years, I have really fallen...

So Easy To Rationalize

I always find it entertaining when the universe shows me so vividly the areas of my life that need improvement. I’ve been working so...

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