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Mental

5 Peace Inhibitors & Mindfulness Misconceptions

Two things to remember in life: Take care of your thoughts when you are alone and take care of your words when you are...

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Writing an Artist Thesis

The work defines the artist thesis. If the work itself is lacking in conceptual and expressive substance, so will any written material relating to it,...

Mental

Avoiding Procrastination with Our Tips

There’s probably something in the back of your mind right now, something you know needs to get done, something you've been putting off. There’s...

Mental

6 Tips to Stay Healthy This Summer!

Summer is the season where there is an abundance of fresh seasonal produce and long warm evenings to enjoy BBQs and parties with friends. ...

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CRPS: My Life of Pain by Order of Magnitude

My name is Kristin. I am fighting a disease that you are probably fighting right along with me, CRPS, Complex Regional Pain Syndrome. It...

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Adventures in Remote Teaching

“By a Single Thread (2020)” was created from pushpins, acrylic, thread and mixed media on canvas by art history student Lara Bros ’21 for...

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I Can’t Take 5-LMTHF, So Now What?

MTHFR mutation is becoming more and more talked about, but almost every doctor and article says "take 5-LMTHF" so what do you do if...

Mental

Humble your hustle or how to interact online

While you might be Miss Independent, nothing truly gets done alone. Behind every strong boss lady is a support system. Whether that's a spouse,...

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How to take a break from social medias

I see a lot of creatives taking time from social media in the new year. I think this is great! The online rapport can...

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Easy 5 Tips to Drop the Holiday Muffin Top!

Expel your body naturally toxins and get you on track to a healthier lifestyle with my 5 tips: 1. Goodbye Coffee Highs and Lows Hello Real...