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7 Ways to Travel Like a Professional Athlete

Racing in different cities all over the world is one of my favourite parts of my job as a professional athlete. Getting to see...

The Grouse Grind of Our Own

The Grouse Grind is notorious for its challenging 2,830 steps and 2.9km ascent; it is not for the faint of heart. But with the...

Travel Prep Part 1 : Picking a Hotel

Picking a hotel for an upcoming vacation can be an overwhelming process.  If you make a bad choice, you might risk ruining your entire...

Long Weekend in Austin : What We Expected?

Taking full of advantage of a long weekend, Mat and I were able to spend President's Day Weekend in the super trendy and artsy...

Canadian Single Parent Travel Deals

If you travel alone with kids for any reason, you know that it's hard to find single parent travel deals. Hotels and especially all-inclusive...

Great Wolf Lodge Niagara Falls – Your Questions Answered

Great Wolf Lodge is one of my favourite family resorts. Having visited 5 different locations in the last few years, I have really fallen...

So Easy To Rationalize

I always find it entertaining when the universe shows me so vividly the areas of my life that need improvement. I’ve been working so...

For one more minute

B12 Deficiency Symptoms with High B12 Levels in Blood.

B12 deficiency is surprisingly common, even in people who eat well, take good care of themselves, and sometimes even in people who make the...