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Easy 5 Tips to Drop the Holiday Muffin Top!
Expel your body naturally toxins and get you on track to a healthier lifestyle with my 5 tips:
1. Goodbye Coffee Highs and Lows
Hello Real...
Beauty
3 Ways to Ward Off the Winter Blues
I want to take ten minutes of your time to discuss something real. This will make you all tingly inside if you are a...
Beauty
3 Stretches to Prevent Back to Work Back Pain
Getting back into your regular routine this fall can be a strenuous transition if you’ve been enjoying the outdoors and being active this summer!...
Beauty
Chickens’ Soup, A Healthy Winter Treat for Chickens
My chickens free-range exclusively, so when bad weather keeps them confined to the coop and run, my Italian maternal instincts kick in and I...
Beauty
I often get asked about what favorite perfumes I wear and I definitely consider myself a fragrance junkie. There are a few that I...
Beauty
Weekday Vegetarian? A Nutritarian Eating Strategy
This is completely not my idea, but I’m in love with it. I saw an article in Time this week by Dan Fastenberg that...
Beauty
It occurred to me, as I was writing my last blog post about how great grapefruit can be for insulin resistance, that you might...
Beauty
Stopping the Common Cold Before It Starts
I know, it’s disappointing to hear that even when my entire life’s work is devoted to getting and keeping people well I still have...
Beauty
TGIN: Quench Thirsty Hair with the Honey Miracle Hair Mask
We all know that feeling. The feeling of disappointment after buying into the hype of a deep conditioner, only to find out it sits...
For one more minute
Three key tips for leveraging your law firm marketing
While many law firms have established M&BD functions, most are not maximizing the value of their investment in this resource. Firms who proactively integrate...