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3 Ways to Ward Off the Winter Blues
I want to take ten minutes of your time to discuss something real. This will make you all tingly inside if you are a...
Beauty
3 Stretches to Prevent Back to Work Back Pain
Getting back into your regular routine this fall can be a strenuous transition if you’ve been enjoying the outdoors and being active this summer!...
Beauty
Chickens’ Soup, A Healthy Winter Treat for Chickens
My chickens free-range exclusively, so when bad weather keeps them confined to the coop and run, my Italian maternal instincts kick in and I...
Beauty
I often get asked about what favorite perfumes I wear and I definitely consider myself a fragrance junkie. There are a few that I...
Beauty
Weekday Vegetarian? A Nutritarian Eating Strategy
This is completely not my idea, but I’m in love with it. I saw an article in Time this week by Dan Fastenberg that...
Beauty
It occurred to me, as I was writing my last blog post about how great grapefruit can be for insulin resistance, that you might...
Beauty
Stopping the Common Cold Before It Starts
I know, it’s disappointing to hear that even when my entire life’s work is devoted to getting and keeping people well I still have...
Beauty
TGIN: Quench Thirsty Hair with the Honey Miracle Hair Mask
We all know that feeling. The feeling of disappointment after buying into the hype of a deep conditioner, only to find out it sits...
For one more minute
Who is E. Jean Carroll, whom Donald Trump pursued?
Former US President Donald Trump was found guilty of sexual assault against writer and journalist Elizabeth Jean Carroll on May 9th. According to Carroll,...