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Nicki Minaj Before Plastic Surgery: Massive Transformation of the Star

There are probably no people left in this world who haven't heard about Nicki Minaj. We all know that this legendary rap superstar rose...
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Weddings Trends 2022 : 8 positions

Wedding trends 2022 in an ever-changing world of pandemic Can you believe that we just started a new decade? Wow, time is just flying by,...
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Beauty secrets & their non-existence

What comes to your mind when you hear the term "beauty secrets"? Stop thinking now. The list is endless. With all the products out in...
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Uncover Your Voice

The Emmy’s just recognized women of a certain age. Kate Winslet, at 45, won her Emmy for her wonderful performance in “Mare of Easttown.”...
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A Vegetarian’s Guide to Being Vegetarian

Welcome to my Vegetarian's Guide. It is great if you want to become a vegetarian and I applaud your reasons for doing it. I...
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Gluten-Free Cauliflower Fried Rice

I'm now two plus weeks into my inflammation-free diet. I have memorized my list and have gotten pretty good at checking labels and minimizing...
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Unplug & Create – Monday Memos

I see a lot of creatives taking time from social media in the new year. I think this is great! The online rapport can...
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B12 Deficiency Symptoms with High B12 Levels in Blood.

B12 deficiency is surprisingly common, even in people who eat well, take good care of themselves, and sometimes even in people who make the...
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7 Ways to Travel Like a Professional Athlete

Racing in different cities all over the world is one of my favourite parts of my job as a professional athlete. Getting to see...